Optimal Medical Group Videos

Understanding men’s health is important since men die about five years earlier than women on average. The leading causes of death for men are unintentional injuries, cancer, and heart disease. According to the Centers for Disease Control, these leading causes of death are consistent for all men regardless of their racial or ethnic background.Researchers, hospitals,…

Your total body composition is the proportion of non-fat and fat mass in your body. It can be an indicator of how healthy you currently are. A healthy total body composition includes having a low percentage of body fat for your age, gender, and height, and a higher percentage of healthy body mass which comes…